https://socictopen.socict.org/files/original/20352f35412789aeb09dff832c91a52c.pdf 00d756cd0e892eb1a275c248f1f43977 Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Coronavirus Description An account of the resource Dominio científico: Coronavirus Text A resource consisting primarily of words for reading. Examples include books, letters, dissertations, poems, newspapers, articles, archives of mailing lists. Note that facsimiles or images of texts are still of the genre Text. Dublin Core The Dublin Core metadata element set is common to all Omeka records, including items, files, and collections. For more information see, http://dublincore.org/documents/dces/. Title A name given to the resource Tips for circadian sleep health while working from home Creator An entity primarily responsible for making the resource Duffy J, Yuan RK, Pardilla-Delgado E, Zitting K Description An account of the resource No abstract available. Article truncated after 150 words. Sleep is more important now than ever.Getting enough sleep and maintaining a regular schedule for optimal circadian rhythm health is a challenge for most of us even in the best of times, but the schedule changes and added stress from the COVID-19 pandemic has likely impacted your sleep schedule over the past few weeks. Sleep does more than just make us feel better the next day. It allows us to pay close attention, remember new information, and multi-task. Regularity of sleep and wake also maintains the health and optimal function of the circadian timing system (our internal biological clock). Insufficient sleep and irregular sleep-wake schedules can impair our health, weaken our immune system, increase inflammation, and even lead to increased vulnerability to viral illnesses. Given how important regular, sufficient, sleep is for our safety, health, and quality of life, the following tips may help to optimize circadian and sleep … Date A point or period of time associated with an event in the lifecycle of the resource 2020 Subject The topic of the resource Sleep, Circadian rhythm, recommendations, Pandemic, blue light, routine, sleep health, COVID-19, sleep-wake disorder, sleep environment Identifier An unambiguous reference to the resource within a given context DOI: 10.13175/swjpcc023-20 Source A related resource from which the described resource is derived Southwest Journal of Pulmonary and Critical Care Publisher An entity responsible for making the resource available Arizona Thoracic Society Coverage The spatial or temporal topic of the resource, the spatial applicability of the resource, or the jurisdiction under which the resource is relevant Medical emergencies. Critical care. Intensive care. First aid, General works